Nov 11, 2019
Healthier Humans first guest is Nathan Atkins, owner of Badger Health and Fitness and CrossFit X-Force in Christchurch.
Nathan has many years and thousands of hours working in the industry and we pick his brain about all things health and fitness.
Nov 7, 2019
Robin and Josh have a quick, somewhat impromptu chat about feet and their role during exercise.
Aug 23, 2019
On this episode Josh asks Robin a few questions about fitness, health, thinking, nutrition, and being present.
Jul 9, 2019
On this episode Robin asks Josh a few questions about growing up, how he thinks, and what he's curious about.
Jun 11, 2019
Robin and Josh chat about getting back to basics with fitness and how the concept is universal.